Skip to main content

Fit & Strong! @Home


Sign In

Forgotten your username or password?

Responsive image

First time here?  If this is your first time here and you do not have an account yet, please follow the instructions below to set up your account and enroll in your course.

  1. Click “New Account” above the login form.
  2. Enter a Username and Password, your email address, first name, last name, the city or town where you live, and select the country where you live from the drop-down list.
  3. Click “Create my new account”. An email will be sent to the address you entered with a link to complete your account setup.  Check your email and click the link found in the email.
  4. A new page will open in your web browser, click "New User" and select the enrollment option.
  5. A form will open with a field for you to enter your enrollment code.
  6. Enter the enrollment code you have been provided by your instructor and click “Enroll”.
  7. The Fit & Strong! @Home fitness training site will open.  You may return to this site when instructed by logging in with the Username and Password that you created in Step 3.

Should you encounter any technical problems setting up your account or accessing the training please contact your instructor or send an email to “help@fitandstrong.training”.

Responsive image

Fit & Strong! is an evidence-based program designed for older adults with osteoarthritis.

The program has been developed by:

Center for Research on Health and Aging
Institute for Health Research and Policy
University of Illinois at Chicago

Susan Hughes, PhD - Director
Andrew DeMott, MPH - Program Coordinator

©️ 2022 Board of Trustees University of Illinois

You are not logged in.
Home
  • http://www.fitandstrong.org
  • help@fitandstrong.academy
  • New User? Click here to get started
    • If you do not have an account yet, please click here to get started
    • If you are logged in and ready to enroll in a course, please click here and enter your enrollment code
Data retention summary
Get the mobile app